It's Official - I'm a Health Coach!

What is a Health Coach?

A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments. Proper health coach training programs and health coach certification ensure that Health Coaches know how to work with diverse groups of people and equips them with the tools necessary to best fit the needs of their clients.

“The primary objectives of health coaching are to educate the patient regarding self health management and to encourage patients in taking a more proactive role in staying healthy.”-Medical Economics, Nov 2010

As more and more awareness is given to preventative care, health coaching is seen as a vital aspect of creating healthy lifestyle changes.  Health Coaches are becoming recognized as essential and integral parts of people’s health and wellbeing.  Not only is there a shift to live healthier lives, people are finding that helping others become healthier makes their lives better too. 

There is now a huge demand for Health Coaches. Not only are doctors hiring more Health Coaches than ever before, but patients are learning that working with a Health Coach is one of the most effective ways to improve their health. And as more and more medical professionals recognize the vital importance of Health Coaches, the demand will grow. Dr. Michael Roizen recently wrote a Huffington Post article echoing this notion saying Health Coaching is the key to new job creation. 

We are on the cutting edge of a health revolution!  Chronic diseases are the epidemic of our generation and people desperately need nutrition and lifestyle guidance to find their way back to health. That’s where YOU come in. With health coach certification through Integrative Nutrition, you will have the knowledge and skills to lead your clients to greater health and happiness.

Isn’t it amazing that the world is finally catching up? The Integrative Nutrition community has been at this since 1992. We are the world’s largest health coach training program, and our community is made up of more than 40,000 Integrative Nutrition Health Coaches, who are out in the world helping people make lifestyle changes that will drastically improve their health. Health Coaches are more essential now than ever! 

(Reposted from www.integrativenutrition.com)

Ningxia Smoothie w/ Balance Complete

Recipe and photo 

by YL member Sarah Brooks 

6 ice cubes

2 oz Ningxia red

I tube Ningxia nitro

I scoop balance complete

Milk

3 strawberries

Half a banana

U can add greens as well for more vitamins and antioxidant

Young Living - World Leader in Essential Oils

Need I say more? 

www.seedtoseal.com

Do you know where your essential oils come from? 

Did you know this about essential oils?

Gary Young, founder and CEO of Young Living is a "hands on" person. If you would like to know more about him, check out his website http://www.dgaryyoung.com

A YL member did some research and called other essential oil companies. Here are her results. You may have to click on the photo and zoom in.

Disclaimer

Before I start this educational series on Young Living Essential Oils, I need to get a disclaimer out there...

Im not a doctor so I can't prescribe anything to you. I'm a wife, a mom to 5 kids, and Mimi (grandma) to grandson Cassius. My full time job is to love and support my husband Steve, take care of our four kids at home and home educate them. I'm also in the process of getting certified as a holistic health coach through Institute of Integrative Nutrition. My passion (and what I call a ministry) is to help family and friends in their holistic health and wellness journey. 

My Young Living Testimonial

I was introduced to Young Living essential oils at a homeschool convention in 2011. I was already on a holistic alternative path (I used the book on the left) and was looking for a nutrition curriculum (book on the right). 

At the booth, the reps introduced me to the therapeutic properties of YL essential oils. Learning that I could use these oils to replace OTC drugs and topical ointments was a no brainer in making a decision to switch to YL! I was also looking for whole food supplements for the whole family. Well, this was a "one stop" shop for me! A couple of months later, my family and I went to a family reunion in Ireland. Of course, I brought the oils and my essential oils reference book with me to learn more about it. It's a good thing I did because it helped my family from getting sick, which is what tends to happen when going to a foreign country. Ever since then, I've been using YL oils for everything: headaches, flu, stomach bugs, muscle pains...name the ailment, I had an oil for it!