Staying up to date

Sometimes it's hard to come to this blog to say something worth saying about keeping up with your health or boosting your immune system. So if you are on Instagram or Facebook, come check out the latest post there. If you have questions, email me at cc7kalela@yahoo.com

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Combatting Flu/Cold Season

Below are tips from my YL Upline, Jennifer Southern

TIP- at first sign of illness, begin to treat immediately.  Even if in the middle of the night. The longer you wait to react, the illness has more time to take hold, and it will take you longer to treat and eradicate.

TIP- Avoid sugar when combating an illness. Sugar paralyzes your immune system.

TIP-Keep V-6, A quality Olive Oil or Coconut Oil on hand, just in case an oil is used topically and feels 'hot'.  Apply one of these oils to the location, and it will cool it down. V-6 is my personal favorite.

In our family, at first sign of cold or flu, I put a couple of drops of Oregano and Cypress in a veggie cap. I take it every 30 minutes for about 4 hours. After that, I am generally well. I usually will take a cap every couple of hours for good measure.

RC on the chest helps open up the chest.

For digestive issues, I put Di-Gize or peppermint right on my tummy, or a drop on my tongue. Sometimes, all I need is once, sometimes several applications, depending on what I am dealing with.

TIP- If using on small children, the bottoms of their feet is the best place for oil application.

My Natural 'Medicine" Chest Contents ( and what I use them for)

Oregano - Anti- viral - anti-fungal - anti-infectious

Cypress -immune stimulant

Lemon -immune stimulant

Thieves (oil, spray, cleaner) - anti viral- anti- bacterial- anti-infections

Lavender - respiratory - calming

Peppermint - muscle pains - headaches - respiratory - digestive issues

Geranium - hemostat (stops bleeding)

Purification - purifies and disinfects the air

DiGize - indegestion - bloating - heart burn

RC - Respiratory Issues

Some great books to help you on your journey to wellness are;

The Essential Oils Desk Reference or Pocket Editionwww.lifesciencepublishers.com


Gentle Babies by Debra Raybern

Nutrition 101 by Debra Raybern, Karen Hopkins, Sera Johnson and Laura Hopkins
(all of these knowledgable women are in our upline and are a wealth if information)

www.growinghealthyhomes.com

Interested in ordering at wholesale costs? Sign up with one of three kits: $40, $75 or $150. There's no pressure to sell or buy monthly. 

Click here: www.youngliving.org/cc7kalela

Feeding on His Faithfulness

God's faithfulness is what sustains me. Below are notes from this weekend's women's retreat.

Psalm 37

v4 - Delight yourself also in The Lord and He shall give you the desires of your heart

DELIGHT

a high degree of pleasure or enjoyment; joy; rapture

- spend adequate time with God

- worship Him for who He is

- God is the pleasure giver

1- when you're with God, what do you experience? Romans 8:1

Do you feel unfit or disapproved of?

1 Cor13:5 God doesn't keep records of wrong 

Psalm 103:12 God is NEVER rocked by our sin 

God's track record is Love, Faithfulness, and Mercy 

2 - what pleasures do you need to remove in your life so that you can delight in God more? 

v23 The Lord delights in you for He has created you in His image

Adam Watts 

Tyranny of the urgent - pamphlet  

V.7 rest in The Lord 

What do you do in God's waiting room?

Mark 5 Jarius and his daughter 

God's plan is different. just believe.

Noah. Waited. 

King David waited on God's time

The disciples waited for the Holy Spirit.

BE STILL AND KNOW THAT HE IS GOD-psalm 46:10

Isaiah 40:31

Resting: Calm reliance on Him,  joyous freedom in Him

Rest is a privilege and a duty

On the 7th day God Rested

- discipline, obedience, surrender, submission, Solitude

-He calls us to wait so that He can work on our hearts

Psalm 40:1-3 

Proverbs 16:32 aelf control

1peter 5

Self Control in Anger

Proverbs 19:11

Psalm 19:14

Do not fret and do not envy

Things to do:

Trust and do- psalm 118

Dwell and feed

Dwell and receive 

Rest and wait

Trust is motivating fretting is paralyzing 

Don't stop doing good

Dwell - take possession

Faith however slender saves the soul

(Charles Spurgeon)

When we truly delight in Him, the desires of our heart will change

Do not FRET - tell the worry committee in your head to sit down And shut up!

Allergies kicking in?

Got a Cold?

Emma woke up with a slightly stuffy nose. She breaks down her immune system with her sugar addiction- bad 8yr old! Training her to use the oils and fast from dairy, gluten, processed foods, refined sugars. Yeah, good luck. Lavender on a qtip, swipe inside of her nose. Minutes later- out came her boogies! Thieves on bottom of her feet, on her spine and chest. Dilute with coconut oil cuz it's hot! She sure loved Mommy's massage! Lemon on her chest and belly-antioxidants and it smells good! Peppermint on her throat - helps with a sore throat. Now I just have to remember to keep applying! Where'a that diffuser? That's good, too! And don't forget to pray! 

Applying YL essential oils

YL Thieves Essential Oil

Suffering from Inflammation?

Young Living Therapeutic Grade Essential Oils offer many oils for inflammation. Copaiba is on my list to order next month. Currently, I have Peppermint, Thieves, Aroma Siez and Ortho Sport massage oil.

Carpel Tunnel - natural remedy

Need relief? Try Lemongrass and Panaway. Apply as needed and as often as you want.

Emotional Health

Let go of any bitterness, resentment and anger - it's toxic to your health. 

Diffusing YLEOs

Diffusing helps boost your immune system as well as changes your mood to a calmer one.

Candida remedy - a healthier choice

Making better food choices will also bring you back to optimal health.

College ESSENTIALS

Whether or not you're headed off to college, these products are a healthier alternative to help you physically, mentally, and emotionally. Give it a try! Your body will thank you! 

Frankincense

I love my Frankincense!

Gout Remedy using YLEOs

One should also consider making healthier food choices.

Back to School ESSENTIALS

Order your essential oils and supplements here:

 www.youngliving.org/cc7kalela

Lavender - for cuts, bumps, bruises, burns, allergies, headaches, insomnia,  and calming for the end of the day, helps

Lemon - diffuse while doing homework or studying for a test; add a couple of drops to balance the body's pH level and boost immune system

PanAway, Deep Relief Roll On, OrthoSport Massage Oil - for sore, achy muscles after athletic workouts and competitions

Thieves - apply daily to protect  immune system from germs, use especially during cold/flu season

Peace and Calming - for a good night's sleep, calm nerves 

Valor - to instill confidence, courage and positive self esteem, emotional strength, anxiety, back problems, stiff neck

Frankincense - great for ANYTHING anti stress, antibacterial, antiviral - when in doubt, use Frankincense 

Purification - use for any skin issues like acne or bug bites; also great as a bug repellant; deodorizes anything like stinky shoes and sports equipment

Peppermint - to help with concentration, focus, and boost mid afternoon fatigue; diffuse or apply to help wake up and energize you and your children; brings down fevers while bringing down inflammation, good for stomach aches 

RC - for respiratory problems and sinus issues

DiGize - for stomach issues

Melrose - eczema, rashes, big bites. Any skin issues

For detailed information:

http://www.sharinggreathealth.com/110uses_everydayoils.pdf

Great Resource on YLEOs!

If you would like to read and print out some great articles on the value and validity of Young Living Essential Oils, go to "article library" on http://www.sharinggreathealth.com/index.html

Healthier Alternative for ADHD

ORDER YOUR ESSENTIAL OILS TODAY! www.youngliving.org/cc7kalela

graphic by FB - New Life Essential Oils

Brain Power - supports concentration and mental clarity

Frankincense - Stimulates limbic system of the brain

Cedarwood - Calming and purifying

Lavender - Calming and relaxing to the nervous system

Peace & Calming - May reduce anxiety, stress and depression

Valor - Detoxifying, promotes courage and self-esteem

Vetiver - Calming and Relaxing

Joy - Uplifting, may help with depression

Trouble Sleeping?

I use Valor, lavender and frankincense - massage bottom of my feet, back of my neck, behind my ears and on my chest and throat. I also apply it on my hands, rub palm to palm, cup my hands over my mouth and inhale deeply. Try it! Don't forget to pray, asking your Heavenly Father to give you a peaceful sleep. :)

ORDER YOUR OILS HERE: www.youngliving.org/cc7kalela

Purification Essential Oil Blend

Stress Away Essential Oil Blend

DIY Bleach with YL Lemon Essential oil

I came across this link -
http://nourishingjoy.com/homemade-bleach/

Kicking the New Age Out of Old Age Healing

The gift of natural foods and medicine was given to us by God for an ultimate purpose, therefore they are good and useful, and will serve us well when used properly and with thanksgiving. But, if we don’t reclaim this territory for Jesus—if we continue to eat empty, toxic foods and blindly trust in physicians to be our “miracle makers,” we will become weaker and sicker and find ourselves utterly unable to fulfill our calling (reposted from blog link below)

Kicking the New Age Out of Old Age Healing

Great article on God being the Great Physician. I believe that it is the healing power of God that makes YL essential oils work the way it does. After all, it is God who created plants and trees, right?

New Young Living Collections

Which one will you choose? Order yours today! 

www.youngliving.org/cc7kalela

Young Living Essential oils benefits the entire family and your pets!

Fill your medicine cabinet with YL Essential Oils

What's in your first aid kit and medicine cabinet? YL essential oils not only heals everyday mishaps but it also strengthens your immune system.
www.youngliving.org/cc7kalela

Below is an updated PDF 

http://www.sharinggreathealth.com/Emergency_Kit_with_Oils_-_2013.pdf

YL oils are also beneficial for your pets!

Order your YL essential oils today!
www.youngliving.org/cc7kalela

Cancer in a Can - How Depressing!

We all like our Pringles. It's cheap, tasty and make the kids super happy. Happiness is temporary. Pringles is bad. Bummer.

http://www.realfarmacy.com/cancer-in-a-can-the-shocking-true-story-of-how-pringles-are-made/

My testimonial on YL essential oils

When I signed up with Young Living in 2010, I did it to buy the oils at wholesale cost. It took me awhile to understand how to use it and learn the health benefits it possesses.

Using YL oils is my happy place. So naturally, I wanted to find out more on how I could earn free products and also share this health knowledge with family and friends. I educated myself about their Essential Rewards program. Basically, I get rewarded points for ordering oils every month. I can earn points up to 20% of what I purchase and use it towards FREE product. Example: If I buy $100 worth of product, I immediately earn 10% or 10 points to use towards free product. That's points per dollar. That means I get $10 in FREE OILS. Yay ME! Yay for you, too, because I usually share my oils. :)

I love sharing my oils with family and friends. I don't do it to make a buck. I just want to help people attain a healthier lifestyle. While I'm still a work in progress on the choices of food I eat, I do eliminate what I can and replace it with healthier alternatives. Using YL essential oils is one of my healthier choices. I'm now starting to apply the monetary compensation for using YL. I needed to start viewing my investment in healthier living not only as a natural alternative but also as a home based business. That means I had to study the compensation plan YL offers. Here is a link: http://younglivingphilippines.wordpress.com/

I consider these therapeutic grade essential oils a God send. After all, they are the lifeblood of plants, which God, our Creator of Heaven and Earth, has provided since the days of Creation.

Family and friends - toss out your OTC drugs and household products and replace it with natural, healthier alternatives.  If you read labels and do the research, you will also discover the toxins that contribute to sickness. We are surrounded by toxins. But I truly believe God has provided healthier alternatives like essential oils to protect us from the dangers of our toxic environment.

Click on this YouTube link to see how YL oils helps the ENTIRE FAMILY 
http://youtu.be/AldN1DCsC7Q

Order or sign up TODAY http://www.youngliving.org/cc7kalela

5 Reasons to Avoid Air Fresheners

What air fresheners are in your home? You may want to throw them out. Click on the link below.
http://m.huffpost.com/us/entry/3324945

Young Living offers a healthier alternative. 

This wonderful Home diffuser is included in the $75 Basic Starter plus kit or the $150 Start Living Premium Kit.

There is no membership fee or requirements to sell or buy. The choice is yours. Make an investment to healthier living by using Young Living essential oils.

Sign Up HERE: http://www.youngliving.org/cc7kalela

What are Essential Oils?